Eat samosa-jalebi carefully

  

You must have seen cut fruits being sold at roadside stalls. Pineapples are mostly sold on carts only. But these fruits are not good for health. The cut fruits are kept in the open for hours. Due to this the fruits get contaminated. If such fruits are eaten, then the stomach may get upset.

It explains that these carts are mostly on the side of the road. There are places where drain water keeps flowing around. Contaminated.

The food and drink around the water is also contaminated. May be That's why it is better to eat fruits at home. Cut it and eat it.

Contaminated water may be used in the juice

Many people drink fruit or vegetable juice every season. Can drinking juice in rainy season cause any harm to health?

It explains that the shopkeepers do not take care of hygiene while extracting the juice. To extract the juice of carrot and beetroot, it is added to water.

Avoid colocasia leaves and spinach

Green leafy vegetables should not be eaten during the rainy season. Due to humidity, tapeworm larvae thrive easily on these leaves. They are so subtle that they cannot be seen with the naked eye.

It that spinach, red greens, cabbage should not be eaten in the rainy season. Many times people make pakodas of colocasia leaves. But even these leaves can contain insects. These tapeworms can also occur in capsicum and brinjal. These insects do not die even after being cooked properly. It can reach the brain as well, which can even kill someone. One should also refrain from eating mushrooms during rainy days.

Avoid eating salad and sprouts

Eat less salad this season. Do not take cabbage in salad at all. Similarly, sprouts should also not be eaten. Due to moisture, bacteria can grow in them.

If sprouts are eaten in the rainy season, there is a possibility of food poisoning

Be careful while ordering food from outside

Employed people often order food from restaurants or hotels. They do not know whether hygiene has been taken care of while cooking or not. In such a situation, take food only from those hotels which guarantee cleanliness. If pickle, papad, chutney is given in the food, then refrain from eating it. The amount of salt in these is high. Due to the wet weather, there is also a fear of mold in pickles and papads.

If you have cold and cough, use mint, basil and ginger.

Cold and cough are common when we get wet in the rain. Drink herbal teas of mint, basil and ginger in this season. They have the ability to fight against harmful bacteria. Ginger provides relief from throat infection.